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Tips for facial massage and lymphatic drainage using a gua sha tool

Updated: Apr 8

Cleanse and Prep: Start by cleansing your face to remove any dirt or makeup. Then, apply a facial oil or serum to provide slip and nourishment for the massage.

1. Warm Up the Tool: Gently warm up the gua sha tool by holding it in your hands for a few moments. This will make it more comfortable and effective during the massage.

2. Start with Lymphatic Drainage: Begin by gently gliding the gua sha tool along your neck and jawline, moving in upward strokes towards your ears. This technique helps to stimulate lymphatic drainage, reducing puffiness and promoting detoxification.

3. Sculpt and Lift: Next, use the curved edge of the gua sha tool to gently sweep along your cheekbones, starting from the center and moving outwards. Apply light pressure and use upward motions to help sculpt and lift the facial muscles.

4. Smooth Out Forehead Lines: Use the long edge of the gua sha tool to smooth out any forehead lines. Start from the center of your forehead and glide the tool towards your hairline in upward strokes. Repeat this motion across your entire forehead.

5. Focus on Eye Area: To address under-eye puffiness and dark circles, use the curved edge of the gua sha tool to gently sweep from the inner corner of your eye towards the temples. Be extra gentle and avoid applying too much pressure in this delicate area.

6. Finish with Relaxing Strokes: Complete the massage by using gentle, relaxing strokes all over your face and neck. This helps to distribute the product and promotes overall relaxation and rejuvenation.

Remember to always be gentle and listen to your skin's response during the massage. If any discomfort or irritation occurs, adjust the pressure or technique accordingly. Regular facial massage with a gua sha tool can help improve circulation, promote a healthy glow, and provide a moment of self-care and relaxation. Enjoy the process and embrace the benefits of this soothing practice!


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